How is coaching different than psychotherapy?
The most significant difference is that therapy is the treatment of disorders such as depression, anxiety, PTSD and ADHD. While being a member of a stepfamily may at times cause you to feel depressed, anxious, traumatized, etc. it doesn't mean that you have a diagnosed mental health disorder in need of clinical treatment!
Are coaching services covered by insurance?
Coaching is typically not covered by health insurance because the focus of coaching is not on treating an illness.
How much do coaching sessions cost?
For individual coaching sessions the rate is $150/45 min. For couples and family coaching sessions the rate is $200/60 min session.